Service

HomeService

SELF DIFFANCE / KARATE

SELF DIFFANCE / KARATE

PUNCH- 1. MIDDLE SECTION PUNCH 2. UPPER SECTION PUNCH 3. GROWING PUNCH 4. DOWN SECTION PUNCH 5. HOOK PUNCH 6. ROUND PUNCH 7. DIFFERENT HAND STRIKES BLOCKS- 1. LOWER BLOCK 2. UPPER BLOCK 3. INNER MIDDLE BLOCK 4. OUTER MIDDLE BLOCK 5. BLOCK COMBINATION KICKS- 1. FRONT KICK 2. KNEE KICK 3. HIZA GERI WEAPON DEFENSES- 1. KNIFE FROMF RONT 2. HOLD ON NECK 3. REAR LOCK ON THROAT 4. FROM THE BACK 5. STICK DIFFANCE AND LOCKING 6. DEFENSE AND COUNTER 7. ATTAKING VULNERABLE POINTS 8. STICK FIGHT ELBOW- 1. FRONT ELBOW 2. UPPER ELBOW 3. DOWN ELBOW 4. ELBOW COMBINATION TECHNIQUE COMBINATION- 1. GRABBING 2. HOLDING 3. THROWING TECHNIQUE 4. POWER AND SPEED 5. CONCENTRATION OF POWER 6. HOLD AND COUNTER RELEASE AND LOCKING TECHNIQUE- 1. HALT GRAB-ELBOW OPEN 2. FULL GRAB –ELBOW CLOSED 3. HEAD GRAB 4. FRONT NECK CHOKE 5. BACK FULL NELSON GRAB 6. COLLAR GRAB 7. FRONT PUSH 8. TOTAL LIFT UP 9. BASIC TRAINING EXERCISE/DRILL 10. SPECIAL TECHNIQUES

#16, Karamveer Nagar, Near APJ Public School,
Bhopal (M.P.) – 462022

support@vividha.in

+91-9827200285